Learn how to Heal FROM THE INSIDE OUT

Create your Health FROM THE INSIDE OUT: Online Webinar


Wed June 26th 6:30 pm PST : Optimal Health with Chinese Medicine

Class is $30, you can Register HERE:


See you there! Class is recorded for folks in other time zones. Any questions, call 503-929-6416

More info: Each month (on the last Wednesday at 6:30 pm PST) we will gather via Zoom to talk about a health topic from a seasonal, Nature-based and Chinese Medical perspective. Learn Chinese Medicine concepts from an Elemental perspective of healing with Nature to improve your health. Class will be 2 hours and a portion will be dedicated to Q + A. Bring all of your health questions and learn to build your optimal health FROM THE INSIDE OUT!



Energetic Meditation via Zoom (Guided Energy Meditation)


Coming soon!


Are you energetically sensitive? This reoccurring monthly class will be a Guided Introduction to Energetic Meditation techniques that will assist you to: clear your energy field, improve energy flow and energy boundaries, quiet and focus your mind, be clearer about Who You Really Are.

I believe it’s THE building block to healing everything!

4:00 pm PST / 7 pm EST Register here.

6:30 pm PST Register here.

First Wednesday of every month 4 pm PST / 7 pm EST and  6:30 pm PST.

6 week Energetic Healing Meditation series coming soon.

Cost: $30 class

Length: 2 hours. Please show up on time. This is a Guided Energetic Meditation class that will assist you to 1) get more grounded in your body and energetic space, 2) Release the energies of other people and situations and 3) Create more health energy in your body and life. Instructions and guidance will allow newcomers to jump in. Tools repeated for integration! Q+A at the end. Offered the first Wednesday of each month.

Each class will build on the others and skills will be repeatedly practiced to make them your own.

Call or text 503-929-6416 for more information.