Winter to spring: Tips to ease back pain

A friend recently sent out an email saying that life was good “despite her  pain;” and my Chinese Medicine Doctor ears perked up. Pain is always a message that something is off. What kind of body pain? I thought and reached out to her. It turns out that...

Change your mindset to a healing one!

Healing is a process that starts with your mind. In this video, Dr. Christiane Northrup explains how we can HEAL anything – because healing is a a journey that awakens us to Who We Really Are. This is, of course, both nature and Spirit which have abundant power...
The Secret To Living With Vitality

The Secret To Living With Vitality

“Where Qi flows, there is no pain” (Chinese adage) I recently worked with a client who got me thinking about Vitality and its relationship to Qi. She is smart, creative, loving, focused, goal-oriented, interested in life, yet she just can’t get out of her rut. “I’m...