Change your mindset to a healing one!

Healing is a process that starts with your mind. In this video, Dr. Christiane Northrup explains how we can HEAL anything – because healing is a a journey that awakens us to Who We Really Are. This is, of course, both nature and Spirit which have abundant power to heal. Learning to move through our own rhythms with grace and in harmony with the seasons will take us far on the path to health!


Check out my blog below to get more tips on how to start engaging in a healing mindset. “When if comes to your healing, are you checking in- or checked out?” 

In health,


Welcome to my blog!

Here you will find health tips and new perspectives that can awaken you to the power of nature and your own healing potential. 

The Secret To Living With Vitality

The Secret To Living With Vitality

“Where Qi flows, there is no pain” (Chinese adage) I recently worked with a client who got me thinking about Vitality and its relationship to Qi. She is smart, creative, loving, focused, goal-oriented, interested in life, yet she just can’t get out of her rut. “I’m...